Health and Wellbeing

Techniques for Improving Mental Health and Wellbeing

Discover effective techniques to improve your mental health and wellbeing. From cognitive reframing to mindfulness and sleep routines, prioritise your mental wellbeing and promote positive emotions.

Mental Health: Frequently Asked Questions and Answers

Mental Health

Get answers to common questions about mental health. Understand its prevalence, some common conditions, signs to look out for and what help is available.

How To Promote Physical Wellbeing?

Health and Wellbeing

Discover how to promote physical wellbeing through healthy lifestyle choices and supportive workplaces. Improve health and happiness.

How to prevent workplace bullying

Equality and Diversity

We've suggested {{courseCount(suggestedCourseCount, 'popular')}} for you. You can deselect them below if you'd prefer something else (although the product you are upgrading from must remain) .
Please select {{courseCount(model.CourseCount)}} to create your bundle. Please select {{courseCount(model.CourseCount - vm.selectedCount(), 'more')}} to create your bundle ({{vm.selectedCount()}} currently selected). {{vm.selectedCount()}} courses currently selected. Please deselect {{courseCount(vm.selectedCount() - model.CourseCount)}} to create your bundle ({{vm.selectedCount()}} currently selected).

Upgrading from

Suggested courses {{ ' - ' + vm.selectedCount(null, true) + ' selected' }}

Other available courses

Health and Wellbeing

Techniques for Improving Mental Health and Wellbeing

Mental Health: Frequently Asked Questions and Answers

How To Promote Physical Wellbeing?

How to prevent workplace bullying

Bullying and Harassment FAQs

CPD10 FAQ