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Would you describe yourself as a workaholic, perfectionist, or high achiever? Do you skip breaks and holidays — or struggle to “switch off” at the end of the workday? Do you suffer from chronic stress?
If you answered “yes” to any of these questions, then you may be at risk of burnout. In this free course, you’ll learn what burnout is and how it negatively impacts your health and performance. You’ll also learn how to spot the warning signs of burnout and reverse its effects.
This is a free course that anybody can complete. The free courses available on our website were not designed or developed by Commodious, but each course has been carefully selected by our team of experts to make sure they include useful information. Whilst they carry no external accreditation and no CPD points are awarded for their completion, we hope you will find them useful for your own development.
This free course will help you to deal with burnout and stop it from happening in the future.
It explores what burnout is, how it affects people and how it differs from stress.
You'll also find out what causes burnout and how to stop it from becoming a problem.
The course contains three modules and will take an average of 15 minutes to complete. There is no final assessment.
On finishing the course you will have instant access to a PDF Certificate of Completion as evidence that you have successfully attended and completed the training material.
Successful candidates will receive a Certificate of Completion.
The Certificate of Completion is proof of attendance to show that the training material has been completed.
There are no assessments associated with the range of free courses, and as such the Certificate of Completion carries no proof of ability or understanding.
Beating Burnout: Spot the Symptoms and Take Action - Free Course - System requirements
Our courses are compatible with the latest versions of all modern desktop web browsers, including Google Chrome, Mozilla Firefox, Microsoft Edge and Safari. On mobile devices, they are compatible with the latest version of Safari or Google Chrome running on iOS 12/Android 6.0 or later.
You can check your current web browser, and whether it is the latest version, by visiting whatismybrowser.com.
For the best experience, we recommend using Google Chrome version 90 or later. We do not recommend using Internet Explorer to access our courses as this can cause compatibility issues and lead to a poor experience.
Bulk Purchases
After a successful purchase you will be automatically taken to our registration process. Here you create your learner(s) and assign the course(s) to them so that they can start training immediately. If you do not know all the learner details - no problem, you can return later and create the learners when it suits you.
The system automatically creates an admin group of your learners, this means you can access your learner accounts to obtain certificates or schedule reports on the progress of your group, useful for Health & Safety audits or Registration to organisations such as CHAS, SMAS, SafeContractor, ConstructionLine etc or site access when certificates are required.
If this all sounds too complicated feel free to contact us, we are more than happy to enrol you or your colleagues on your behalf.
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